E-Booklet on COVID-19
We wanted to share a booklet we thought was useful in providing you with some science-based, integrative medicine strategies for helping you to keep yourself and loved ones healthy in the face of the COVID-19 pandemic. This e-booklet is written by Cynthia Li, MD. and has some interesting tips that are worthwhile reading.
Dr. Li’s e-booklet covers:
- Power foods and supplements
- Moving your body
- Getting a daily dose of nature, even indoors
- Improving sleep
- Practicing pleasure
- Additional tips, measures, and precautions
To access Dr. Li\’s e-booklet, please click on the image below.